Almond milk
The plant-based drink contains as many essential minerals as cow's milk and also has numerous other health benefits (but only if you make it yourself). Especially if you do not...
Breakfast » Lactosevrij
Add some descriptive text to your all Blog.
Zucchini pancakes
Zucchini is rich in vitamin C: an average zucchini contains more than half of the recommended daily amount. Vitamin C has a positive influence on your resistance and also helps to...
Pumpkin spice chia pudding
Herbs are not processed and give your food and drinks just as much flavor as sugar or sauces. Moreover, they also provide healthy antioxidants, which are extremely useful for your...
Coriander smoothie
Coriander also helps remove heavy metals from your body. Metals such as lead and mercury in particular bind to the coriander and can leave the body via the digestive tract....
papaya boat
Evidence-Based Health Benefits of Papaya
Delicious and packed with nutrients, it has powerful antioxidant effects, can improve heart health, can fight inflammation and can improve digestion.
Spirulina pancakes
Teff flour is hidden in these delicious pancakes. Teff is not only very healthy, but also very nutritious. It contains a lot of essential nutrients and is very rich in...
Pomegranate smoothie
These powerful antioxidants are good for your blood pressure and reduce the risk of cardiovascular disease. If you eat a pomegranate frequently, you could avoid early stages of Alzheimer's.
Spirulina smoothie
Spirulina contains twenty times as much beta-carotene as a carrot (hello, nice tan!). And it doesn't stop at beta-carotene alone, the high presence of GLA in spirulina ensures smooth skin...
Red beet pancakes
Health benefits of beetroot
Beets can help with inflammation, Beets are good for your brain and Beets help keep blood pressure low.