Breakfast » Lactosevrij

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Chiapudding

Chia pudding

Why is chia pudding healthy? Chia pudding is incredibly healthy because chia seeds are packed with omega-3 fatty acids, proteins, antioxidants and fiber. The soluble fiber in chia seeds can...

Basil smoothie

Helps against cramps in the bronchi (caused by histamine), beneficial for asthma and rhinitis, used against coughs, colds, fever, sore throat and flu.
Basilcium smoothie