Spirulina smoothie
Spirulina contains twenty times as much beta-carotene as a carrot (hello, nice tan!). And it doesn't stop at beta-carotene alone, the high presence of GLA in spirulina ensures smooth skin...
Breakfast
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Red beet pancakes
Health benefits of beetroot
Beets can help with inflammation, Beets are good for your brain and Beets help keep blood pressure low.
Chia pudding
Why is chia pudding healthy? Chia pudding is incredibly healthy because chia seeds are packed with omega-3 fatty acids, proteins, antioxidants and fiber. The soluble fiber in chia seeds can...
Basil smoothie
Helps against cramps in the bronchi (caused by histamine), beneficial for asthma and rhinitis, used against coughs, colds, fever, sore throat and flu.
