Goat cheese is easier to digest than cow cheese. This is because the protein profile of goat's milk is closer to breast milk. Therefore, choose goat halloumi.
Recipe
Ingredients
Spread
- 300 g peas - frozen
- Half tsp onion powder
- 1.5 tsp tahini
- 1 tbsp lemon juice
- 3 sprigs of fresh parsley
- Pinch of Celtic salt
- 3 tbsp olive oil - extra virgin
Toppings
- Figs
- Halloumi
- 2 tsp chili flakes
- 2 tsp honey
Extra: sourdough sandwiches
Preparation method
1. Blend all the ingredients together in the blender until a creamy mass. (The peas do not need to be cooked)
2. Taste the pea spread. Add more tahini for a creamier spread, or more lemon juice if you want it fresher.
3. Toast a sourdough sandwich and then apply the spread.
4. Cut the halloumi into thin slices.
5. Then make the dressing, add the olive oil, chili flakes and honey. Mix in the halloumi.
6. Heat a frying pan and let the halloumi turn golden brown.
7. Add the halloumi to the toast.
8. For the topping, cut the figs into thin slices and add to the toast.
9. Add some salt if necessary and enjoy!
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